There are a few potential causes of dry eyes in the morning. Common reasons include:
Environmental factors like allergies, a lack of humidity, or sleeping with air flowing directly on your face.
Sleep conditions like lagophthalmos and sleep apnea can lead to our eyes drying out while we sleep.
Medical conditions like blepharitis and Sjögren’s syndrome, or even certain medications can lead to dry eyes.
Certain lifestyle habits like not drinking enough water, too much screen time before sleeping, or wearing contact lenses while sleeping might lead to dry, irritated eyes in the morning.
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Why Are My Eyes So Dry When I Wake Up?
